LONDON AND ONLINE YOGA CLASSES
Natasha is now teaching at Triyoga and online through these challenging times and conducting private sessions with one to one clients.
For a schedule of her current class offerings, see below.
Please note: in-studio classes at Triyoga will run online through tier 3 restrictions.
The Yoga Sleep Method classes are designed to prepare you for a great sleep at night by shifting the nervous system to promote deep relaxation and a reset for your inner systems.
YOGA SLEEP CLASSES
Mondays:
12.30pm: The Yoga Sleep Method 60 Minute Reset (consisting of Yin Yoga + Yoga Nidra)
Fridays:
12.30pm: The Yoga Sleep Method 60 Minute Reset (consisting of Yin Yoga + Yoga Nidra)
To book one of the Yoga Sleep classes, click the button below.
TRIYOGA CLASSES
Mondays:
6.15pm: Vinyasa Yoga Level 1 - 2 Triyoga Ealing/Online Stream through lockdown (75 minute)
Thurdays:
12.30pm: Yin Yoga - Triyoga Ealing/Online Stream through lockdown (75 minute)
Fridays:
6pm: Yin Yoga - Triyoga Ealing/Online Stream through lockdown (75 minute)
To book a triyoga class, click the button below and sign up via triyoga website.
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