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Natasha Kerry
Jun 15, 20182 min read
Portugal Yoga Retreat in July 2018
Have you ever tried a Yoga retreat? Well you may have already spotted the page on my website for Retreats and I have my next one in...
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Natasha Kerry
Jun 15, 20184 min read
The Three Pillars of Intention Setting
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer Raise a hand if you agree with this statement. ...
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natashakerry
Feb 6, 20151 min read
Shoulder Therapy: Yoga For Tight Shoulders
My shoulders get rather tight and I have found these movements the most effective at opening the shoulder girdle and joint. I am...
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natashakerry
Jan 21, 20159 min read
My Meditation Awakening at Sarah and Ty Powers' Retreat
It’s hard to put into words my experience and time with Sarah Powers and Ty Powers. A myriad of words fill my mind as I try to write and...
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