Welcome to Yoga with Natasha Kerry
Established Yoga Teacher + Creator of
The Yoga Sleep Method
Namaste
~ I see the light within you
Welcome and blessings!
You have probably landed here because you are interested in deepening your knowledge of Yoga and its many forms.
Take a look around my website and whether you are a complete beginner or a Yoga Teacher, I am excited to share my Yoga journey with you.
Firstly, sign up to my mail list below to receive info on upcoming workshops, events in London and retreats FIRST and receive your free Yoga Nidra audio relaxation...
Natasha xx
YOGA IS THE PROCESS OF LETTING GO OF ALL THAT YOU NO LONGER NEED
Yoga, when practiced authentically, is a transformative practice and process of self-knowledge, self-development and self-enquiry.
Sign up to receive your free relaxation!
By signing up you will be on the mail list for Natasha Kerry Yoga only.
We will not spam you and you are able to unsubscribe at any time.
START YOGA NOW
Take a read below to find out in which setting to learn Yoga
ONE TO ONE ONLINE SESSIONS
Relaxing, dynamic, Vinyasa, Yin, Yoga Nidra... something to suit your every mood!
Natasha is teaching her private clients online and in London and NOW accepting clients in Stratford Upon Avon too.
For more information, get in touch!
ONLINE Workshops
and Events
A Yoga workshop is the best way to immerse yourself in the incredible practices of Yoga and to connect with like-minded people at the same time.
Natasha runs workshops and retreats in London and abroad and is now offering them in Stratford Upon Avon and online too.
online On-demand Yoga Practices
Join Natasha's membership site on Patreon to allow her to continue to support you in your Yoga journey. Create a regular practice of Yoga at home with her frequent videos and audios in Yin Yoga, Yang Yoga and Yoga Nidra.
Want to contact Natasha?
NATASHA ON PATREON
Natasha is offering her Yin Yoga + Yang + Yoga Nidra teachings from her home using an online platform called Patreon.
Once you sign up, you are able to connect with Natasha personally and access all of her recordings of Yoga classes online and on an app so that you can remain connected to Yoga and to Natasha's teachings during this time.
TURN YOUR PASSION INTO AUTHENTIC ART
When you turn your passion into art and connect to gratitude, the universe conspires to manifest your dreams into reality.
Join Natasha on Patreon
and Experience Her Transformative
Six-Week Programme:
The Unlock Series
Use this series to unlock your body, your mind and your full potential through a powerful collection of yoga practices guided by Natasha Kerry.
Level up your Yoga and Meditation practice with consistent support from Natasha as you progress through each session.
These classes will help you stay aligned with your highest intention and connected to your purpose.
Each one-hour session builds on the last and includes an intelligent blend of Vinyasa Yoga (twists, backbends, forward folds), Yin Yoga, Pranayama and Meditation,
designed to guide you deeper into strength, balance and inner clarity.
Marissa Montgomery
OVERCOME BURNOUT THROUGH BETTER SLEEP
Are you running on empty? Are you unable to recharge with quality rest and sleep? Do you feel tired all day yet wired the moment you get into bed?
In Rest & Recovery, Grokker sleep expert Natasha Kerry will show you how to get into a state of rest and relaxation so you can fall asleep more easily and sleep deeply at night.
SEVEN STEPS TO BETTER SLEEP
Natasha’s debut Grokker series, “Seven Steps to Better Sleep,” has become extremely popular with anyone seeking deeper, higher-quality sleep.
Featuring gentle sleep postures and guided audio relaxations, it offers everything you need to unwind and rest soundly every night.
